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Vegetarianism And The Environment Essay Spm

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Speech essay spm environment

Speech essay spm environment

By: andrew-rostov Date of post: 24.07.2015

Speech Essay Spm Environment

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Speech essay spm environment

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Vegetarianism Essay, Research Paper? Nothing will benefit

Vegetarianism Essay, Research Paper

Nothing will benefit human health and increase the chances for survival of

life on Earth as much as the evolution to a vegetarian diet. Albert

Einstein What is Vegetarianism? Vegetarianism is the practice of not eating meat

or some animal products, depending on the degree of vegetarianism. There are

various types of vegetarianism, each with its own benefits, but also its own

difficulties. The first of the three main types, and most common, is Ovo-lacto.

Ovo-lacto vegetarians eat no meat (red meat, poultry, or seafood), but do eat

eggs and dairy products. The second type is Lacto. Lacto vegetarians do not eat

meat or eggs, but do eat dairy products. The last, and strictest, of the types

is vegans. Vegans do not eat meat, eggs, dairy products, foods containing animal

by-products, or even honey. Vegans oftentimes do not even use products such as

leather, angora, wool, silk, or any product tested on animals. Besides the three

main types, there are also people who choose not to eat red meat, but do eat

poultry and seafood. There are also a few offshoots of vegetarianism, such as

raw/living foodists and fruitatarians. Why Vegetarianism? There are several

reasons why people choose to become vegetarians. A few of the more common

reasons are the health benefits, the terrible treatment of livestock animals,

and harm to the environment. Health benefits of vegetarianism are tremendous. A

vegetarian diet will help prevent cancer, prevent heart disease, lower blood

pressure, and prevent or even reverse diabetes. Eating less meat reduces your

risk of a heart attack by 50%, and a vegan diet reduces the risk by 90%. A

vegetarian diet also reduces the risk of E-coli. Diseases and bacteria often

slip through meat inspection. Nine thousand US citizens become ill each year

from contaminated meat. Livestock are forced to live in terrible conditions, are

treated horribly, and are brutally killed. They are often branded with hot

irons, tails cut off, teeth removed, and castrated, all without anesthesia. The

animals are malnourished so their meat will be the ?right? color and

texture. They are injected with harmful antibiotics, forcing the animal to grow

up too fast. The rapid growth doesn?t allow enough time for their vital organs

to catch up with their body. They are usually kept in a tight wire cage, unable

to move. Only more pain?electrocution or a dull blade, ends their pain.

Raising livestock causes much damage to the environment. Half of the water in

the United States goes to some agricultural production. However, while producing

each pound of wheat uses twenty-five gallons, producing each pound of beef uses

2,500 gallons of water. Sixty four percent of US farmland is used to produce

feed for livestock. Twelve million children go hungry each night. If we used the

farmland to produce food for humans, not cattle, we could feed 1.3 million of

those children, maybe more. Two billion tons of wastes from livestock are

produced each year. The waste (which is full of toxic chemicals, such as

ammonia, nitrates, herbicides, and pesticides) eventually ends up in our lakes,

streams, and groundwater. Also, many plants and animals become extinct due to

the destruction of forests to raise livestock. History of Vegetarianism Our

hominid ancestors evolved over a period of 24 million years, and for all but 1.5

million years, lived on an almost completely vegetarian diet (except for the

occasional insect and grub). Since then, however, humans have changed their

ways. However, a recent upward trend suggests that many of us may be returning

to our natural diet. Pythagoras was the prominent modern vegetarian. His

Pythagorean diet discouraged the consumption of meat. Then his diet died out

until the Manicheans in the early century AD. They were heretics with

vegetarianism as one of their main ideas. Thomas Tyron was a prominent

vegetarian of the 17th century. In the 18th century, a writer and dietician, Dr.

William Lambe recommended a vegetarian diet as a cure for cancer. In the early

1800?s, membership in the Vegetarian Society reached over 2,000. Now, it is a

more acceptable lifestyle than decades ago. In 1994, more than 12.4 million

Americans said they were vegetarians. The number is predicted to rise.

Vegetarian Nutrition A vegetarian is not just limited to salad everyday. There

are a huge variety of foods that can ensure a vegetarian gets proper nutrition.

It is even possible for expecting mothers, young children, teenagers, and pets

to be healthy on a vegetarian diet. Below is the vegetarian food pyramid, an

important guide for vegetarians to follow. In fact, vegetarians can get every

essential nutrient from non-meat foods. Below is a list of nutrients that are

harder for a vegetarian to get, and the foods in which they can be found.

Protein- Lentils, tofu, low-fat dairy products, nuts, seeds, tempeh, and peas.

Iron- Dried beans, spinach, chard, beet greens, leafy greens, blackstrap

molasses, bulgar, prune juice, dried fruit, legumes, whole grains, cereals, and

whole wheat breads. Zinc- Whole grains, wheat bread, legumes, nuts, and tofu.

Vitamin B12- Dairy products, eggs, fortified foods (such as Grapenuts), some

brands of nutritional yeast and soymilk, tempeh, and sea vegetables. Calcium-

Collard greens, broccoli, kale, low fat dairy products, turnip greens, tofu

prepared with calcium, fortified soymilk, seeds, nuts, legumes, grain products,

and calcium enriched orange juice.

Jennies Vegetarian Info Site http://www.frognet.net/

Brief History of Vegetarianism http://www.veg.on.ca/newsletr/mayjun96/history.html

Benefits of Vegetarianism http://hometown.aol.com/sbatchu/myhomepage/index.html

The Vegetarian Research Group http://www.vrg.org/nutshell/nutshell.htm#what

Research Paper: Benefits of Vegetarianism-June 1999 http://www.reekchords.com/riot/words/veg.html

Environmental essay

Environmental essay

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NEWSLETTER – Je m’abonne ! Scènes et Studios

ISKCON News

The International Society for Krishna Consciousness is doing a superb job in letting people know that vegetarian food is healthful, delicious, and pleasing to the eye… they cannot be praised enough for their success in promoting the cause of vegetarianism worldwide.

Scott Smith, Associate Editor, Vegetarian Times

Members of the International Society for Krishna Consciousness (ISKCON) believe that the Earth’s resources, nature, and our own bodies are all sacred gifts from God and should be treated responsibly. The Vaishnava philosophy that the Hare Krishna movement is rooted in teaches that all living beings are interrelated through Krishna, the common father. Krishna devotees respect the animals’ right to live, and practice a diet that seeks to minimize violence and exploitation. Thus they see vegetarianism – with its countless documented ecological, social, and health benefits – as most conducive to a compassionate, environmentally friendly, and wholesome way of life.

Sometimes referred to as “the kitchen religion,” the Hare Krishna movement actively promotes the benefits of vegetarianism. ISKCON temples offer visitors delicious sanctified vegetarian food, and host weekly Sunday open house programs that culminate in a free multi-course feast. The Krishna movement has established more than 100 vegetarian restaurants around the world, and has distributed more than 300 million nutritious vegetarian meals to the disadvantaged through its affiliate, Food for Life. Krishna devotees regularly teach vegetarian cooking classes at their temples and local universities, and several ISKCON members are authors of acclaimed cookbooks. Australian-born chef Kurma Dasa’s popular “Cooking with Kurma” series has aired on public television stations around the world, and ISKCON member Yamuna Devi was awarded the 1992 James Beard Award for Best International Cookbook for her vegetarian text Yamuna’s Table.

While some Krishna devotees are vegan, most ISKCON members are lacto vegetarians, avoiding meat, fish, and eggs, but eating dairy products. All Hare Krishna devotees oppose exploitative treatment of animals, especially the cow. Traditional Indian culture favored organic farming and gave distinctive recognition to the cow, who provides nourishing milk, and the bull, who plows fields, calling for these gentle creatures to be protected. This custom continues today in North America at several ISKCON rural communities, which have made cow protection a primary focus. These communities educate the public, run cruelty-free dairies, and allow well-wishers to help save cows from slaughter through an innovative “Adopt a Cow” sponsorship program.

ISKCON’s founder, Srila A.C. Bhaktivedanta Swami Prabhupada included in the movement’s mission statement an aim to “bring the members closer together for the purpose of teaching a simpler, more natural way of life.” To that end, internationally some ISKCON members are developing agrarian communities. These communities aim at self-sufficiency, exploring self-contained techniques such as natural pest and weed controls, the production of alternate fuel, waste management, and crop rotation. In keeping with the Krishna conscious ideal of “simple living and high thinking,” these ISKCON members make it their goal to produce only what they need and to avoid selfish excesses, thus providing a model for a conscientious spiritually-centered society.

Holy Cow: The Hare Krishna Contribution to Vegetarianism and Animal Rights (Steven Rosen; Lantern Books, 2004)

The Higher Taste (Bhaktivedanta Book Trust, 1991)

Divine Nature: A Spiritual Perspective on the Environmental Crisis (Michael Cremo and Mukunda Goswami; Bhaktivedanta Book Trust, 1995)

Vedic Ecology (Ranchor Prime; Mandala Publishing, 2002)

Vegetarianism and the environment essay spm

Vegetarianism

The author's comments:

I wrote this piece around six months ago, and I am still living healthy and meat-free.

I'm a fairly new vegetarian, but I don't have any intentions to revert to meat eating. I haven't eaten meat (which does include fish and chicken, mind you) for over 6 months and I'm not tempted to at all.

When I first became a vegetarian, I felt it was necessary to let my friends know that I wanted to do this so that there would be no awkward moments later when I'm offered a hotdog, etc. A lot of my friends told me that I was just doing it for attention and to be "different." Many guranteed that I wouldn't stick with it.

I have stuck with it as long as I have because I chose this lifestyle for a reason. I saw so many terrible things done in slaughterhouses. Obviously, I had always known that hamburgers were in fact dead cows. but the meaning of that never really sunk in until recently.


As a society, we are systematically killing thousands of animals, living creatures, for the sole purpose of fulfilling our appetite. Notice I said appetite and not hunger. In much of America and other developed countries, it is entirely possible to live healthy without killing animals. (I realize in poorer countries, the livestock raised on their land may be their only diet. I respect that. In their case, it is survival and I would never deny a human their right to survive).

We are not like the lions or the wolves. We do not have an innate predatoral desire to kill and eat meat. And yet, we continue to eat meat.
This is where we are greatly separated from the carnivores. The lions and the wolves, and all other carnivores of our world, eat meat for survival. They kill because that is the only food they know how to obtain and that their digestive systems understand how to consume.
They hunt for all of their food and never take more than is necessary.
Whereas we breed, raise, and slaughter animals in hundreds of factory farms across the world. Think about that. We raise animals for the sole purpose of killing them. But that's not all, many of the meat produced is wasted. A life entirely wasted.


I also oppose eating meat because of the hypocrisy of meat eaters. There are animals that we will eat, and there are animals that we would never even think of eating. We'll happily scarf down a juicy dead cow, but the thought of eating a dog or cat will make us lose our appetite. Nobody wants to eat poor Fido, his life is more important than any cow, pig, or chicken's. But why?
Why do we "rank" animals in this way?

And it's not even like there is some kind of universal list of consumable animals.
In Western countries, we love beef and pork. Yet in many Eastern Asian countries, cows are sacred and pork is unclean.
We have laws protecting dogs and cats from slaughter, yet it is known that some Asian countries have no such protection and dogs may very well be eaten.
How do we decide which animals we will eat and which we will not? There is no way to do this justly. The rules of consumption are made without meaning or reason and yet society follows them so devoutly.

Coming back to the point I was making earlier. In most developed countries, a vegetarian diet is completely possible and healthy. And so eating meat is no longer a means to survive. I believe that meat eating has outlived itself and is an anachronism to our time. Continuing to support the slaughter of animals when it is entirely unnecessary can be considered a sadism of sorts.
If we define sadism as a satisfaction derived from inflicting pain or harm on an individual, then meat eating in our society does apply to this. We cause pain and death for living creatures simply for our own satisfaction.


Now please don't mistake what I'm saying. I do believe that when your life is put against the life of another creature (human or not), your own survival should be the only thing that matters. Some people have made a passtime out of asking me "What If?" questions that usually involve Eating Meat vs. Starving to Death.
If I starve to death, I can't do much good in future so of course at that moment, all morals and ethics go out the window.

There ya go. I have reasons for my vegetarianism. I don't do it for attention or to be "different." I do it because I am passionate about the life of other earthlings. I refuse to eat meat because I don't believe it's necessary.

I dare each of you reading this to attempt a vegetarian diet for one week. Easy enough.
I dropped meat in one day and haven't tasted it for over half of a year.


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megannnwow said.
Jan. 14, 2009 at 2:13 pm

Just to comment on your bit about "ranking" animals.

In American society, animals such as dogs or cats are domesticated pets. They aren't at a higher "rank", but are rather placed at a higher level of emotional attachment because they are pets.

Also, the meat industry is almost undeniable past the point of no return. For it's use in the United States, as well as an export (I'm not really sure of how predominate the latter is) it provides th. (more » )

muñeco michelin replied.
May 26, 2010 at 4:56 am

I think what the author was trying to say is that cows and pigs could just as easily be pets as cats and dogs, so why do we eat the cows but not the dogs? I do not expect the meat industry to suddenly vanish, either, however, the procedures used in the slaughterhouses can and should be changed. I understand that we can get some nutrients solely from meat. Those nutrients must not be very essential because my family and I are all vegetarians and all healthy and strong. We. (more » )

How Vegetarianism is Bad for You and the Environment

How Vegetarianism is Bad for You and the Environment

People who make the decision to change their diets and embrace a vegan or vegetarian lifestyle do so for a number of reasons. They believe in the sanctity of all life and are against all forms of animal cruelty. They seek to exclude the exploitation of other animals for food, clothing or any other purpose. They believe eating meat is unhealthy and that raising beef cattle and dairy cows is bad for the environment and ecologically irresponsible.

Taking each of these points into consideration, let’s take a look at the big picture to clear up any misinformation and save you from compromising your health by becoming an herbivore. We won’t get into a discussion of individual moral ethics. This article will discuss eating animals strictly from a heath perspective.

Animal cruelty

Paleo dietary principles align very well with happy well treated animals so whenever we refer to eating animals, the reference is to grass fed pastured animals. Eating animals that have been well treated, well fed and let free to graze on pastures all day long are healthy. Their fat content will be much higher in Omega-3 and they are without hormones and antibiotics, in strict contrast to CAFO animals that are diseased, distressed, and physically unhealthy.

Unfortunately, in order for one organism to live, another has to die. It’s part of nature’s food chain. Vegans and vegetarians don’t have any problem with big cats killing zebras, gazelles, and giraffes. They’ll also kill livestock if they can. Wolves kill deer, caribou, mountain goats and hares. There are no vegetarian snakes. They eat frogs, rabbits, and eggs. Even predatory ladybugs eat aphids and other pest insects. When it comes to humans, however, vegetarians believe that killing animals for food is immoral and harmful to the environment that supports them.

  • Cultures who have been known to be primarily plant eaters did so because meat was scarce, but they supplemented their diets with grubs, larvae, cicada nymphs, grasshoppers, and other insects, learning what was edible by observing other animals.
  • Currently, more than half the world’s population of 7 billion people still favors and farms these excellent sources of protein from dewinged dragonflies to fire roasted tarantulas.

Everyone should feel a moral twinge when it comes to factory farmed animals. Most are indeed treated cruelly beyond what any living thing should be made to endure. Animals raised in CAPOs are often malnourished, hungry and thirsty, in pain, injured or diseased, live in distress, and cannot express their natural behaviors. This has a direct affect on their nutritional density.

That’s one of the reasons our Paleo Dietary Guidelines recommend eating only grass fed animals (or wild animals and seafood) that are free to roam and eat what they choose, living in comfort and contentment every day of their lives. Animals are rarely “stocked”. Calves, for example, are birthed from the existing herd and the rancher knows each animal personally.

Eating meat is unhealthy

Eating plants definitely has its benefits. There are thousands of phytonutrients, and likely many more undiscovered, in all of nature’s colorful bounty. They’re also loaded with major and trace minerals. However, eating a “plants only” diet has its drawbacks.

  • Plant-based sources tend to be low in saturated fat, a component of the brain and a macronutrient vital for human health.
  • Plants contain both soluble and insoluble fiber, but fiber is not actually digested. Too much of it can cause cramping, bloating, and other abdominal discomforts including constipation. Without sufficient amounts of water to help move the bulk through the system, intestinal blockage can lead to malabsorption and toxic accumulation.
  • Many grains and wheat in particular contain insoluble fiber which can add to intestinal discomfort. Our Paleo Dietary Guidelines recommend not eating wheat or other industrialized grains.
  • Humans have a much shorter digestive structure than herbivores and don’t have specialized organs to digest cellulose, the main fiber in plants.

Meat contributes greatly to our overall health and contains many nutrients that cannot be obtained in any amount from plants.

  • Creatine creates energy reserves in muscle and brain tissue.
  • Carnosine is an antioxidant that protects against degeneration.
  • DHA and EPA (the active forms of omega-3) convert ALA (plant omega 3) to an active form.
  • Vitamin B12 helps make DNA, prevents certain types of anemia, and contributes to the health of nerve cells.
  • The myth of saturated fat being bad for health has been debunked. Studies have shown that saturated fat has a greater effect on raising the good cholesterol than it does on the bad (1 ). There is no conclusive evidence that dietary saturated fat is associated with an increased risk of coronary heart disease or cardiovascular disease.
  • Meat is a complete protein source with a higher biological value.
  • Meat is a good source of the difficult to get vitamin D, contains vitamins B1, B2, B6, and the minerals zinc, selenium, and iron.
  • Humans are omnivores and thrive best on animal and plant sources combined.
Meat and dairy are bad for the environment

Paleo principles do not condone eating factory farmed cattle or milk cows, industrial poultry, or other animals who do not graze freely. Grass fed animals graze on untreated fields and eat weeds, grasses, shrubs, insects, and grubs which eliminates bowel distress and the accompanying methane gas emissions caused by a grain diet.

  • The pervasive use of chemical pesticides in industrial agriculture is poisoning our food and the planet. Most are neurotoxins and endocrine disruptors that destroy the nervous systems of insects or cause them to be unable to reproduce. All the same effects are passed on to humans when we eat these plants, and this is reason enough to be wary of a “plants only” diet.
  • Vegan proponents point to grain production for cattle feed as the cause of deforestation, habitat loss and species extinction, but industrial agriculture involves huge mono-cultures like wheat, corn and soy. Virtually all their agricultural systems depend on crude oil, including planting, harvesting, processing, packaging, and transportation. The importance of eating locally produced meat and locally grown vegetables and fruits, when available, is huge.
  • Growing crops of corn, wheat or soy (which are currently all genetically modified unless organic) where there would normally be grass destroys animals’ natural feeding grounds.
  • Modern industrial agriculture conglomerates destroy the delicate ecosystems surrounding them including topsoil, streams and rivers that are home to worms, frogs, turtles, crustaceans, aquatic vertebrae, beavers, and the birds and animals who feed on them They devastate the earth instead of feeding it.

In the big picture, following our ancestors’ footsteps makes sense. We haven’t evolved to eat only plants or only meat. Hunting and growing your own food is the best option, but not everyone has that luxury.

We’ve long ago changed the natural order of things and we cannot go back. If you were on the fence about eating meat, take hope in the fact that change takes place slowly and restoring the planet is not unthinkable. Complete health for the earth and all its inhabitants means humans must include foods from all natural categories like grass fed animals, wild game. and foods naturally processed by smoke, fermentation, or curing. Exclude industrially processed food of any kind.

P.S. Have a look at Paleo Restart. our 30-day program. It lets you jump into Paleo, lose weight and start feeling great.

Vegetarianism - Term Papers

Vegetarianism Related Essays

Vegetarians is important. Few know of the ramifications of being a vegetarian. Sadly, when one parent becomes vegetarian, not only does the spouse end up having to follow Vegetarianism vegetarianism and one could always find some that are most important to them. Some think of vegetarianism as a punishment or restriction while true vegetarians Why The Vegetarian Diet Is Bes ovo vegetarian follows after the lacto vegetarian but also includes eggs while the ovo vegetarian excludes dairy products. Finally, the partial vegetarian eats Cause For Vegetarianism the alternative route. Yet, there has been a steady rise in the number of vegetarians. Many may already know that religions all over the world have advocated

Submitted by rpatel22 to the category English Composition on 05/23/2012 09:52 AM

Vegetarianism is a type of eating habit followed by people who prefer only vegetables, fruits, and grains for their food. Normally, total vegetarian people do not include meat, poultry, fish, eggs, gelatin, and milk products in their diet. This essay describes the disadvantages of a meat diet such as heart diseases, cancer, food borne diseases, obesity, and bone problems. Here, it proves that a vegetarian diet is healthier than a non-vegetarian diet. Also, the meat production process is harmful to the environment because of the presence and use of contaminants, while vegetables are freshly produced by the farmer which is one of God’s gifts. Many scriptures and religions believe in vegetarianism and their followers support this principle in their life.

What is vegetarianism? When people hear this term, they think about vegetables because the word “Vegetarianism” contains the word “Veg”. Usually, people who eat only vegetables are called “Vegetarian”. Generally, vegetarians are people who do not eat meat, fish, poultry, eggs, gelatin, and dairy products. These products are used to classify vegetarians into different groups: “(1) vegan or total vegetarians: people who do not eat meat, fish, poultry, eggs, gelatin, and dairy products. (2) lacto-ovo vegetarians: this includes people who do not eat meat, poultry, and fish, but they can eat eggs and dairy products. (3) Lacto vegetarians: this category of people does not eat meat, poultry, fish, and eggs, but they can eat dairy products like milk, butter, or cheese. (4) Ovo vegetarians: under this class, people do not eat meat, poultry, fish, and dairy products, but they can consume eggs. (5) Partial vegetarians: in this category people avoid meat, but they eat fish and poultry” (Harvard Women’s Health Watch, 2009).

Vegetarianism has been a widely debated topic among doctors, researchers, scientist, and health organizations.

The Environmental Necessity of Vegetarianism - College Essay

The Environmental Necessity of Vegetarianism
  • Vegetarianism, A Healthier Way of Life Vegetarianism ; A Healthier Way Of Life In today’s society, one in which obesity is hugely prevalent and cancer incidents increase exponentially.
  • Vegetarianism Essay Mandee Flammer English 10 May 22, 2012 Argument Paper.
  • Vegetarianism Could Save the Planet project report has been written by me and no part has been copied from any source other than the ones I have mentioned in the reference. Topic.
  • Opposing Viewpoints- Vegetarianism These appeals are required for successfully appealing to the average reader and getting your point across in the most effective way possible. The.
The Environmental Necessity of Vegetarianism

Period 5
March 31, 2008

The Environmental Necessity of Vegetarianism

The reasons for abandoning a meat based diet go far beyond the nutritional and ethical; eating meat is also extremely destructive to the environment. With the explosive growth of the world population and increasing affluence in many Asian countries, global resources are under increasing strain. Aggravating this strain is the consumption of meat. Assembly-line meat factories consume enormous amounts of energy, pollute water supplies, generate significant greenhouse gases, and require ever-increasing amounts of corn, soy, and other grains (Bittman). Because of this, many experts agree that a vegan diet can have one of the most profound and positive impacts on the health of the planet (Gaechter). Because of pollution, wasted resources and destruction of rain forests, a vegetarian diet is an environmental necessity.

The Pollution of the Water Supply:

In many places across the planet, water can be a life or death commodity. Even though two thirds of the planet is covered by water, the amount of freshwater is actually much less. Geologists believe that the total amount of available freshwater equals approximately two percent of the water on the planet, only half of that is suitable for human uses like showers, plumbing, industry, and agriculture (World Resources Institute). Furthermore, experts calculate that humans are now taking half of the available fresh water on the planet, leaving the other half to be divided among more than one million species. (WorldWatch) With the amount of available water limited, it is imperative that humans limit our effect on such a vital resource.

Because of the prodigious production of manure that characterizes farm animals, the animal agriculture sector is the single largest contributor to water pollution in the world (UN Food and Agriculture Organization). To get an idea of the sheer scale of the problem, here are some.

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